this is called a bosu. it's a versatile exercise tool!

here is a breakdown of the bosu in italian

you can do lots of things on a bosu....like...
flirt

balance while looking peaceful

strain while looking tense

socialize in a non-judgy environment

overachieve
multitask while looking ridiculous

build strength while looking constipated

take charge of your life

be prepared for anything

or my, personal favorite, act tentative because you just fell off three times

10 comments:
cool blue ...
I totally want one.
It would be fun to attempt to exercise while appearing to be suction cupped to the floor.
oh man, hours of entertainment. not sure about the work out part. i was in stitches much of the time.
Fun! I want one! haha
I need to start working out
*pinches her fat*
working out is ten times more entertaining with this thing. don't pinch fat! it makes it angry.
LOL
I would fall off of that thing constantly!!!
then we are two peas in a pod.
Your site is on top of my favourites - Great work I like it.
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I love your website. It has a lot of great pictures and is very informative.
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As the inventor of BOSU I must say that your post was quite hilarious. I really love the word play on B.O.S.U., especially the ('umans) part.
I've written many posts with various word plays (see them at http://www.bosufitness.com/blog).
Thanks for the laugh!
Best in health,
David Weck
Inventor of BOSU
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