Thursday, June 01, 2006

Celebrating the Bosu (Builder of Strong 'umans)

so this was my MUSCLE UP! gym class yesterday...

this is called a bosu. it's a versatile exercise tool!


here is a breakdown of the bosu in italian


you can do lots of things on a bosu....like...

flirt


balance while looking peaceful


strain while looking tense


socialize in a non-judgy environment


overachieve


multitask while looking ridiculous


build strength while looking constipated


take charge of your life


be prepared for anything


or my, personal favorite, act tentative because you just fell off three times

10 comments:

dink said...

cool blue ...

I totally want one.

It would be fun to attempt to exercise while appearing to be suction cupped to the floor.

Aparna said...

oh man, hours of entertainment. not sure about the work out part. i was in stitches much of the time.

Tara said...

Fun! I want one! haha

I need to start working out

*pinches her fat*

Aparna said...

working out is ten times more entertaining with this thing. don't pinch fat! it makes it angry.

Becky said...

LOL

Ashley said...

I would fall off of that thing constantly!!!

Aparna said...

then we are two peas in a pod.

Anonymous said...

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Anonymous said...

I love your website. It has a lot of great pictures and is very informative.
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Anonymous said...

As the inventor of BOSU I must say that your post was quite hilarious. I really love the word play on B.O.S.U., especially the ('umans) part.

I've written many posts with various word plays (see them at http://www.bosufitness.com/blog).

Thanks for the laugh!

Best in health,

David Weck
Inventor of BOSU